WARNING: Dr. Nadia gets you pregnant!
I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard...
Is "FAT" the new "NORMAL"?
So this week a health website posted this chart to Facebook, and the backlash was OBESE (diet practitioner humor). There were hundreds of...
What the heck is that? Just eat MAYO
This week as I was walking down the aisle of a major department store, something caught my eye and I had to pick it up and read the...
It's Personal
Doctors are doing exactly what they are SUPPOSED to be doing. When they tell you to eat at least 120 g/d of grains, they are following...
Diabetes: A Historical Look
di·a·be·tes mel·li·tus məˈlītəs,ˈmeli-/ noun noun: diabetes mellitus The term Diabetes comes from a Greek word meaning "siphon", coined...
Forget the Paleos: What happened to our Native People?
When talking LCHF, a lot of attention is focused on the Paleolithic people and what they ate. This is in part due to the overwhelming...