Besides the personalized coaching program, the IDM Program offers a free weekly blog, podcast and video resources. For those who need more guidance, this Membership Community offers more scientific insight, practical advice, community support and a chance to ask questi...

 PCOS and Fertility: A Dietary Approach

Toronto Public Library Talk, June 5, 2018

Dr. Nadia Pateguana, ND, addresses PCOS (Polycystic Ovary Syndrome), and how a dietary approach can help with fertility and the root cause of this condition, Insulin Resistance.


 PCOS and Fertility: Video Lecture and Slides

  • Bio

  • PCOS

  • PCOS Symptoms and Treatment

  • PCOS and Insulin Resistance

  • Pathophysiology of PCOS

  • Addressing Insulin Resistance

  • Addressing Obesity

  • Treatment of Infertility in PCOS

  • Risks of...

Thursday, May 3, 2018

 Lecture at Toronto Public Library, Barbara Frum Branch

  • How Metabolic Syndrome is related to Insulin Resistance

  • How Intermittent Fasting and Ketogenic Diet can help

Another video of the same lecture:

 A Dra. Nádia Brito Pateguana é entrevistada pelo Jornal da Noite, e fala sobre a Dieta Cetogénica e o potencial na luta contra o Sindroma Metabólico.

Dr. Nadia Brito Pateguana, dietary coach for the IDM (Intensive Dietary Management) Program discusses a Keto Diet and Intermittent Fasting, a Practical Guide for the treatment of Metabolic Disease, at the Toronto Public Library. 

As you may have read somewhere on the site, my Diet Challenges follow the principles of a LCHF (Lower Carb Higher Fat) Diet. But what is that and who should follow it? I should start by telling you that I didn't always follow this type of diet and neither did my client...

Please reload

Recent Posts
Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square