Weight, and Obesity more specifically, is a pre-existing and pre-disposing condition and risk factor for many, if not most, of the serious health ailments plaguing us today. BMI will not help determine the type of fat accumulation, and some fat, like fat around the org...

Melissa’s is also one of my favourite stories, unlike Gabi’s, Melissa’s story was not simple at all. Her journey was convoluted and strenuous, but what I most admire about Melissa is how she took it in stride. Many women face infertility with depression, anxiety and a...

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