For 1000’s and 1000’s of years, we lived in food scarcity, where we went for days without eating. We now live in a world where food is so abundant that we can eat as much we want at any moment in the day. The impact that overeating and constantly eating has on our heal...

 Look who's caught the attention of mainstream media? That's right, IDM. After a case report was published this month in one of the most prestigious journals of medicine, BMJ, where 3 men reversed their insulin resistance through the use of Intermittent Fasting,  inste...

 Megan Ramos, IDM Co-founder and Program Director, wrote one of the most recent IDM weekly blogs. If you haven't been reading IDM's weekly blog posts you have been missing out! Both Megan and Dr. Jason Fung participate in writing these.

One of the latest blog posts was...

This is a scientific article I don’t expect you to read (unless you want to), but my interest is always on realizing and expressing how I and many believe that the food industry is so knowledgeable and uses this most physiological human nature to get us to eat more of...

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! On this itunes episode, Vanessa talks to Doctor Nadia about fasting and metabolic health.

https://itunes.apple.com/ca/podcast/fasting-for-metabolic-health-with...

Besides the personalized coaching program, the IDM Program offers a free weekly blog, podcast and video resources. For those who need more guidance, this Membership Community offers more scientific insight, practical advice, community support and a chance to ask questi...

 A very dear client of mine shared her #idmsuccess story on the IDM blog and website.

Thank you Dolly, it has been a true pleasure working with you. I wish you continued success and health.

Nadia Pateguana: Ketogenic

Naturopathhttp://2ketodudes.com/show.aspx?episode=134

The Dudes talk to naturopath Nadia Pateguana about her Ketogenic journey, and how she landed at IDM.

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