In my private practice I have had many Vegetarian patients, and even some Vegan, over the years. Currently while working with IDM we also have many patients who are Vegetarian and would like to enter the "Keto World" and benefit from it. Many of these patients are Diab...

This is not as simple a topic as people may think. "Drink more milk" is what you've probably heard and your doctor probably still tells you. Of course there are many reasons why you may not be able to, or may not want to. And everyone knows why you need calcium right?...

I know lots of people that need to go on a diet, but won't. The excuses are varied...some are very honest. But I want to focus on the critics of the Keto diet that very often will discourage well-intentioned people from trying something that might just change their liv...

I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard somebody say "Be careful. Don't go to that Doctor unless you want to get pregnant." I can see how this could be an issue for some people...

This week as I was walking down the aisle of a major department store, something caught my eye and I had to pick it up and read the ingredients. It said "Mayonnaise Type Dressing". What the heck is that, I thought??? Of course at the bottom it said "55% less fat than o...

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