This is not as simple a topic as people may think. "Drink more milk" is what you've probably heard and your doctor probably still tells you. Of course there are many reasons why you may not be able to, or may not want to. And everyone knows why you need calcium right?...

I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard somebody say "Be careful. Don't go to that Doctor unless you want to get pregnant." I can see how this could be an issue for some people...

This week as I was walking down the aisle of a major department store, something caught my eye and I had to pick it up and read the ingredients. It said "Mayonnaise Type Dressing". What the heck is that, I thought??? Of course at the bottom it said "55% less fat than o...

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