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Join date: Jun 2, 2020
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Jun 2, 2020 ∙ 1 min
Celebrating non-scale victories!
Celebrating non-scale victories! Dr. Nadia Pateguana considers NSV (non-scale victories) when it comes to Low Carb and IF. Acronyms, for...
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May 28, 2020 ∙ 1 min
Fasting vs Starving
Fasting vs Starving Dr. Nadia Pateguana outlines the clear difference between Fasting and Starving. There’s a bit of confusion between...
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May 28, 2020 ∙ 3 min
The Right Balance between Fasting and Eating for Weight Loss.
"The 60/40 Rule" Dr. Nadia Brito Pateguana outlines the best balance between fasting and eating for weight loss. Probably one of the most...
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Dr. Nadia Brito Pateguana, ND
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