This last Friday was hands down one of the best days of my professional life, following closely behind the day I opened my first clinic...

I'm a big believer in clean fasts (i.e. water only between meals). If you like flavour, GREAT. Add it to your meals! Between meals you...

For those of you looking for some motivation during these "tempting" times of the year, or simply looking for a New Year's Resolution, I...