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Episode 1

Metabolic Syndrome Is Not a Willpower Problem: Weight Gain Is a Symptom

In this first episode of The Doctor Nadia Podcast, I tackle one of the most misunderstood symptoms in medicine: weight gain. For decades, we’ve told people to eat less and move more, as though obesity and metabolic syndrome were simply failures of willpower. But what if we’ve been asking the wrong question? Instead of asking why people can’t eat less, maybe we should be asking why they’re so hungry in the first place. In this episode, we explore: • Why weight gain is a symptom, not a character flaw • The biology behind hunger, cravings, and food noise • Metabolic syndrome and insulin resistance • Why blame and shame don’t improve health • How science is changing our understanding of obesity • Why understanding your biology is the first step toward healing My goal is simple: to help you fight smarter, not harder.

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