In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.
In this episode of Couch Talk, Dr. Anna Cabeca discusses the benefits of fasting with special guest Nadia Pateguana. Fasting affects every component of our health and in this edition, we discuss how fasting affects PCOS and fe...
Recently I had the pleasure of doing an interview for Healthy Living with Dr. Donald Pelto for Healthy Living. We talked about my personal and professional journey, how I started Low Carb, Intermittent Fasting and my work with the Intensive Dietary Management Program.
If you don't know GSP, he is the greatest UFC and mixed martial arts fighter of all time! In this Podcast with Joe Rogan (*I apologize for the SWEARING***) he talks about the BENEFITS of Intermittent Fasting on his health and Exercise performance. AMAZING!!!