Infertility is a complex issue that affects both men and women, of all ages. It's defined by the medical community as the unsuccessful attempt to conceive, without the use of contraception, for a period of over 12 months. Although there may be many causes for infertility, metabolic health has shown to significantly improve the chances of conceiving as well as help avoid the need for more intrusive procedures. Even during fertility treatments, what you eat and when you eat it, can have a major impact on your success. LCHF can help. Couples should follow a moderate to strict LCHF Plan (coupled with IF) for 3+ months when trying to conceive.

Check out my Blog for many videos, interviews, podcasts and posts on PCOS, Fertility and Women's Health.

Nadia Pateguana, ND

Jason Fung, MD

Dr. Jason Fung and Nadia Pateguana, ND talk about PCOS at Low Carb Denver 2019. Diagnosis, Signs and Symptoms, Pathophysiology and its relationship to Insulin resistance and lifestyle treatments including Low Carb and IF.