Post-Vacation Recovery Plan
I was feeling pretty good here, on the first day of our family vacation to an all-inclusive, super fun beach, pool and water-slide resort! Definitely no shortage of fun, exercise and… crappy food. But this ain’t my “first rodeo”! I knew what I was up against, I “practice what I preach”. I did all the pre-vacation prep (checkout my social media posts about this) to get my insulin at the best level possible to help me make better food choices while on vacation. I even started h
