Back to Basics
Yesterday, I had a very interesting conversation with my urologist... . After 7 days in #hospital and returning #home to my family, I’m...
Are you hydrating during your fasts?
Are you hydrating during your fasts? One of the main (and only) side effects of fasting is dehydration. If you’re doing TRE (time...
Insulin Resistance and #Infertility
Insulin Resistance and Infertility As Doctor Nadia points out: It’s an issue for men, too. If you have PCOS (Polycystic Ovary Syndrome),...
Considering Body Composition
Considering Body Composition Doctor Nadia considers BMI and Body Composition Wondering about the difference between the two? Read on. BMI...
