Plant-based vs. Animal-based diet: My thoughts
Plant-based vs. Animal-based diet: My thoughts Lately, I’m sure you’ve read a lot about people going “vegan”, and people going “carnivore” and why they’ve made these food “choices”. You may have even read about people that decided to go back to eating meat after being vegan/vegetarian for a while, and many people who’ve decided to stop eating meat, even though they’d eaten meat all their lives. Both sides of the spectrum have expressed their reasoning and some at times even g
Fasting Aids: Yay or Nay?
Fasting Aids: Yay or Nay? What are “Fasting Aids”? Fasting aids – aka “training wheels” or “crutches” – are things that can be ingested which are perceived to help, not hinder, your fast. In other words, it’s the stuff that is going to make your fast easier, at least for now. The analogy of training wheels is really accurate. When you’re initially teaching your kid to ride a bike without training wheels it might be virtually impossible for them to even inch forward. But, afte
