

Everything SUCKS when insulin is high
I'm know within our program thefastingmethod.com and our community for making repetitive and sometimes funny statements. One of my all-time favourite sayings is "don't feed the insulin beast" and I wrote a blog post about this here. Lately I've been adding to that and saying "Everything SUCKS when insulin is high". I love seeing all the heads bob up and down in our community meetings when I say this. Our members know what I mean. "Your work sucks, your spouse sucks, having to



















