Vegetarian and Keto
In my private practice I have had many Vegetarian patients, and even some Vegan, over the years. Currently while working with IDM we also...
Calcium (and lack of it)
This is not as simple a topic as people may think. "Drink more milk" is what you've probably heard and your doctor probably still tells...
Why people are telling you NOT to go on an LCHF Diet...
I know lots of people that need to go on a diet, but won't. The excuses are varied...some are very honest. But I want to focus on the...
WARNING: Dr. Nadia gets you pregnant!
I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard...
What the heck is that? Just eat MAYO
This week as I was walking down the aisle of a major department store, something caught my eye and I had to pick it up and read the...
