DR NADIA PATEGUANA - FASTING, NUTRITION + THE KETOGENIC DIET
"I believe in Karma. Even though I'm a naturopath, I'm not your typical naturopath; but whatever you put out there is what you're going to get."
- Dr Nadia Pateguana, The Moment HQ Podcast
Joining me today is Dr. Nadia Pateguana, a naturopathic doctor. She graduated from The Canadian College of Naturopathic Medicine and also McMaster University with Honors in biology. Today she works alongside Dr. Jason Fung and Megan Ramos at the Intensive Dietary Management Program in the GTA.
In this podcast we talk about nutrition, ketogenic diets, intermittent fasting and living a healthy life.
Learn About: - Nadia’s personal behind the scenes story - How she started working with Dr Fung and Megan Ramos - Her views on the conflicting information around ketogenic diets - How she adopted the ketogenic diet with her children - What happens when you fall off track with keto and how to jump back onto the keto train - How to incorporate intermittent fasting into your life - The ketogenic diet and intermittent fasting
Don’t miss out Signature Questions - What moves Nadia? - What career she’d like to attempt if she wasn’t in this one? - The best piece of wisdom she’s been given?