Why people are telling you NOT to go on an LCHF Diet...
I know lots of people that need to go on a diet, but won't. The excuses are varied...some are very honest. But I want to focus on the...
SUMMER 2016
You know it's been a busy summer when ...the last time I wrote a blog post was June 22, 2016. My best intention is to write a relevant...
WARNING: Dr. Nadia gets you pregnant!
I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard...
Is "FAT" the new "NORMAL"?
So this week a health website posted this chart to Facebook, and the backlash was OBESE (diet practitioner humor). There were hundreds of...
It's Personal
Doctors are doing exactly what they are SUPPOSED to be doing. When they tell you to eat at least 120 g/d of grains, they are following...
Diabetes: A Historical Look
di·a·be·tes mel·li·tus məˈlītəs,ˈmeli-/ noun noun: diabetes mellitus The term Diabetes comes from a Greek word meaning "siphon", coined...