This is a scientific article I don’t expect you to read (unless you want to), but my interest is always on realizing and expressing how I and many believe that the food industry is so knowledgeable and uses this most physiological human nature to get us to eat more of...

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! On this itunes episode, Vanessa talks to Doctor Nadia about fasting and metabolic health.

Besides the personalized coaching program, the IDM Program offers a free weekly blog, podcast and video resources. For those who need more guidance, this Membership Community offers more scientific insight, practical advice, community support and a chance to ask questi...

 A very dear client of mine shared her #idmsuccess story on the IDM blog and website.

Thank you Dolly, it has been a true pleasure working with you. I wish you continued success and health.

Nadia Pateguana: Ketogenic


The Dudes talk to naturopath Nadia Pateguana about her Ketogenic journey, and how she landed at IDM.


October 16, 2018

The Toronto Metabolic Clinic offers treatment for various conditions through dietary intervention, under the supervision of a dedicated and well-trained medical team, including both family physicians and specialists. Our dieting program is based on intermittent fasting...

Join me, Nadia Brito Pateguana, and Dr. Jason Fung, and the myriad of speakers above, at Low Carb Denver 2019.

"We invite you to Low Carb Denver 2019. This is now our fourth year and growth continues! We have added many new speakers along with some of the regulars, brin...

October 16, 2018

Some of you may know that my "Keto Journey" began about 8-9 years ago. Battling infertility and looking for help and answers everywhere, out of desperation really, I put myself on a very strict "detox" for just over a month in the hopes that it would somehow "miraculou...

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