Keto Health Summit, Aug 31-Sep 1, 2019
It is with immense honour that I announce that I will be one of the speakers at this year's Keto Health Summit, run by Dr. Eric Berg in...
O Jejum Intermitente é a "Nova Moda"?
Religião Estamos a precisamente 26 dias do Ramadão, perÃodo de jejum religioso do povo Muçulmano. Esta é uma prática mais antiga que a...
Low Carb Denver 2019 - Dr. Nadia Pateguana and Dr. Jason Fung - PCOS (Polycystic Ovary Syndrome) Lec
This last Friday was hands down one of the best days of my professional life, following closely behind the day I opened my first clinic...
How flavoured waters might be trouble...
I'm a big believer in clean fasts (i.e. water only between meals). If you like flavour, GREAT. Add it to your meals! Between meals you...
Testimonials - Holiday Motivation
For those of you looking for some motivation during these "tempting" times of the year, or simply looking for a New Year's Resolution, I...
Low Carb MD Podcast - Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana
Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana In this episode we discuss practical tips to help avoid weight...
Health Simple Radio Podcast
For 1000’s and 1000’s of years, we lived in food scarcity, where we went for days without eating. We now live in a world where food is so...
IDM on CNN
Look who's caught the attention of mainstream media? That's right, IDM. After a case report was published this month in one of the most...
What is Fat Feasting and when should you do it?
Megan Ramos, IDM Co-founder and Program Director, wrote one of the most recent IDM weekly blogs. If you haven't been reading IDM's weekly...
