Critics of the LCHF diet: Who are they?
The LCHF lifestyle follows a diet Lower in Carbs and Higher in Fat than the "average" diet consumed TODAY. Consequently, people for the...
Where's the LIVER?
While researching the Canadian Dietary Guidelines, I realized that up until the 1992 guidelines eating LIVER, specifically, was...
FASTING and why we should all STILL be doing it
I am not Muslim, but a lot of my dear and long-term patients are. Where I am from, a very large part of the population is Muslim and...
The Fear of Eating Fat
The Fear of Eating Fat: When you do a google search on this sentence you get 31,100,000 results (now maybe you will get 31,100,001...
Cooking
Cooking is the most loving gift you can give yourself and your family: by cooking you are showing love, affection and giving yourself and...
WEIGHT
Weight is my thing. This is what most people come to me for, to lose weight. It's what I am really good at. It's what many of my...